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Study reveals concerning changes to young people health and physical fitness post-pandemic

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Luxury travel is back. The pandemic-weary population is emerging from lockdowns with the goal of relaxing and reviving senses dulled by one zoom meeting too many. Whether it is finally taking the postponed honeymoon, or just getting some time away from home, travellers seeking a uniquely restorative experience can find it at Sunset at the Palms, a boutique Jamaican resort with the tagline, “Sensory Magic”.

Don’t wait. The purpose of our lives is to be happy!

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Upon arrival, your senses will be rewarded with the pleasant scent of lemongrass oil used to clean the natural wood found throughout the room, creating a relaxing atmosphere within the space.

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in the exquisite.

The promotion includes a series of tasting events, and more than 45 area restaurants offer specially created three-course meals priced at $37. celebrates the area’s distinctive fusion of flavors that Greater Fort Lauderdale has to offer. The promotion includes a series of tasting events, and more than 45 area restaurants offer specially- created three-course meals priced at $37.

Sunset at the Palms offers an indulgent, adults-only experience. The resort has always featured its own version of “social distancing,” with just 85 rooms and 25 acres of beachfront and gardens for maximum privacy.

[blockquote align=”none” author=”Steve Jobs”]Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking[/blockquote]

You have the choice of rooms or suites, in one of the resorts “treehouses,” an individual Asian-inspired bungalow featuring private balconies located within lush gardens for privacy, but just steps from the beach, with full amenities, including wi-fi, king-size beds, and luxurious bathrooms.

Amazing Beach Scenery & Relaxing Ocean Sounds

The Best Restaurants In The Sunset

Sunset at the Palms tantalizes the taste buds with dining options including buffets, a la carte restaurants, room service, and private beach bar and grill amenities. The resort showcases the tastes of the island with Caribbean fusion cuisine, while providing a range of dining options to suit all tastes.

A wonderful moment for enjoying life

“Sunset at the Palms invites travel enthusiasts to experience the healing warmth of the ever-present sunshine,” says Ian Kerr, managing director. The white-sand beaches and tropical foliage in the heart of Negril is designed to provide a truly serene, intimate, and restorative getaway.

Enjoy the menu with many selections:

  • Buttermilk Pancakes – Available with Strawberry, Cherry, Blueberry, or Apple topping.
  • Short Stack – An order of two large, fluffy pancakes, available with fruit, nuts, or chocolate topping.
  • Malted Waffle – A large Belgian waffle made with malted batter.
  • French Toast – Three slices of Texas toast dipped in a creamy batter.

Enjoyed dinner on the beach watching the sunset

A weekly cocktail party adds spice to the experience. Relaxing. At the resort’s Ginger Lily Spa, “our mission is to help you relax,” says Kamarla Simms, general manager. Curate your experience from a menu of wraps, scrubs, massages, and facial treatments designed to help you unwind and rejuvenate. A full-service beauty salon is available, along with manicure and pedicure services.

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Not how long, but how well you have lived is the main thing.

When you are ready to indulge your sense of excitement, check out the range of water- sports opportunities at the resort’s on-site water-sports center. Want to leave your stress on the water? The resort has kayaks, paddleboards, or the low-key pedal boats. Snorkeling equipment is available as well, so you can experience the ever-changing undersea environment.

Not only do visitors to a bed and breakfast get a unique perspective on the place they are visiting, they have options for special packages not available in other hotel settings. Bed and breakfasts can partner easily with local businesses for a smoothly organized and highly personalized vacation experience. The Fife and Drum Inn offers options such as the Historic Triangle Package that includes three nights at the Inn, breakfasts, and admissions to historic Williamsburg, Jamestown, and Yorktown. Bed and breakfasts also lend themselves to romance.

Life is not a problem to be solved, but a reality to be experienced

Helpful hosts can design guest packages built around proposals, anniversaries, or just a special getaway. Visit fifeanddruminn.com for more details about how a bed and breakfast makes for a memorable travel experience.

Part of the charm of a bed and breakfast is the uniqueness; art, décor, and food are integrated to create a complete experience. For example, the Fife and Drum retains the colonial feel of the area in all its guest rooms. Special features include antique furnishings, elegant four poster beds in some guest rooms, as well folk art and artifacts from the restoration period of the historic area available for guests to enjoy.

Many bed and breakfasts are historic properties, often located in the center of scenic areas. The Fife and Drum Inn has been part of Sharon’s family for generations. The building was constructed in 1933 by her grandfather as a combination of stores with apartments above, and is a short walk to the sights and sounds of Colonial Williamsburg, including the holiday Grand Illumination fireworks display.

Travellers seeking a personal touch and insider stories would do well to consider staying at a local bed and breakfast (B&B).B&Bs “are more intimate, with much more personal attention.

“Sunset at the Palms invites travel enthusiasts to experience the healing warmth of the ever-present sunshine” says Ian Kerr, managing director. The white-sand beaches and tropical foliage in the heart of Negril is designed to provide a truly serene, intimate, and restorative getaway.

CECAFA

CECAFA line-up five tournaments for 2025

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The CECAFA Ordinary Assembly has approved five tournaments to be staged by the Zone in the 2025 calendar.

During the non-elective Ordinary General Assembly held at the Imperial Plaza Hotel in Juba, South Sudan on Wednesday, the delegates approved the five competitions.

Auka John Gecheo who presented the competitions report on behalf of the chairman of the Committee Isayas Jira Bosho, pointed out that the tournaments have been planned after considering the different CAF and FIFA tournaments on the International calendar.

The Zonal body agreed to have the inaugural CECAFA Beach Soccer Competition in Kenya between May 31st to June 7th, while the CECAFA Senior Women’s Challenge and the CECAFA Senior Men’s Challenge Cup have also been lined up.

The Dar Port Kagame Cup 2025 will be expected to take place August 31st to September 14th, and the CAF Women’s Champions League, CECAFA qualifiers.

However, Member Associations have been asked to apply to host any of the tournaments that have been planned to run in the 2025 calendar.

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AFCON U-20 QUALIFIERS

Ethiopia edge Djibouti in build-up ahead of AFCON U-20 qualifiers

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Ethiopia’s U-20 side defeated Djibouti 2-0 in an international friendly match played at the Abebe Bikila Stadium on Monday.

The two teams used the match to prepare ahead of the TotalEnergies CAF Africa Cup of Nations (AFCON) U-20 CECAFA qualifiers slated for October 6-20th in Dar es Salaam, Tanzania.

Nathael Solomon gave the hosts the lead after 43 minutes, and Degfie Alemu made it 2-0 three minutes into the second half.

The Djibouti team tried to push ahead to find some goal but failed to beat the Ethiopian defending line.

The Zonal qualifiers will kick start with a Group A match between Sudan and Djibouti at the Azam Complex, while hosts Tanzania will battle Kenya in a Group A match at the KMC Stadium the same day.

The 2022 runners-up South Sudan will open their Group B campaign against Burundi at the KMC Stadium, while reigning champions Uganda face Ethiopia in a match to be played at the Azam Complex all on October 7th. Tanzania will return to action on October 8th against Djibouti, the same day Sudan face Rwanda.

Nine teams will participate in the tournament with the best two teams qualifying to represent the Zone at the TotalEnergies Africa Cup of Nations U-20 2025.

Group A: Tanzania, Sudan, Rwanda, Djibouti, Kenya

Group B: Uganda, South Sudan, Burundi, Ethiopia

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CECAFA

VAR Training for CECAFA members starts in Tanzania

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A VAR workshop organized by the Confederation of African Football (CAF) for members in the CECAFA Zone has today started in Dar es Salaam, Tanzania.

Wallace Karia, the CECAFA President today officially opened the workshop taking place at the Peacock Hotel.

“CAF is carrying out VAR training for all Zones now and this a very good development. This training is very timely for our Zone and we thank CAF for making this happen,” added Karia.

CAF Director of Referee Department Desire Noumandiez Doue is facilitating the workshop which has attracted members from 11 countries including Libya and ends on October 5th, 2024.

Ali Ahmed, the CECAFA Referees Manager called upon the participants to make good use of the workshop because CAF is determined to have as many referees as possible able to handle the VAR system.

The participants attending the workshop are coming from Kenya, Uganda, Rwanda, Burundi, Somalia, Djibouti, South Sudan, Sudan, Ethiopia, Libya and hosts Tanzania.

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AFRICAN NATIONS CHAMPIONSHIP

One extra slot for CECAFA Zone in TotalEnergies African Nations Championship 2025

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The Confederation of African Football (CAF) has announced that the CECAFA Zone will have four teams participating in the TotalEnergies African Nations Championship (CHAN) 2025.

Kenya, Uganda and Tanzania will host the competition slated for February 1-28th, 2025.

“The CECAFA Zone, which includes the three host countries, will receive an additional slot due to their automatic qualification as hosts. As a result, the total number of teams qualifying for the final tournament will be increased to 19 teams,” the African Football body announced on Thursday.

CAF also announced that the road to CHAN 2025 will start with the first round of qualifiers running October 25-27, 20224 and the return leg to be played November 1-3, 2024.

The second round of the qualifiers will be played between December 20-22 for the first round, and the return legs December 25-27.

Besides the CECAFA Zone that will have four teams, all the other Zones COSAFA, WAFU A, WAFU B, UNAF and UNIFFAC have been allocated three teams in the competition.

CHAN is a competition that consists of players playing in their respective national Leagues competitions.

Uganda has qualified six times from the seven Editions of the CHAN competitions that have been held since 2009. Rwanda have qualified four times, while Sudan and Ethiopia have each qualified for CHAN three times.

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CECAFA SECRETARIAT

Kandanda House, FIFA Goal Project

Kasarani, Nairobi Kenya.

E: info@cecafaonline.com

Tel: +254 20 608424

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